DREAMCAMP SCHEDULE, MEALS, LOGISTICS AND WHAT TO BRING
THE WORKSHOP
Monday to Sunday Schedule
EXEMPLE OF A RECENT DREAMCAMP SCHEDULE
- Participants arrive and settle in 5 pm
- Welcome meeting and introductions 6:30 pm
- Welcome drink and snacks
- Dinner 7:30 pm
- 8:15 – 9:00 Aziza Workout and Stretch
- 9:00-10:00 Breakfast
- 10:00-11:00 Back to Basics with Aziza
- 11:00-12:30 Veil Flow with Florence
- 12:30-2:00 Lunch
- 2:00-4:15 Michelle
- 4:30-5:15 Dreamcamp Olympics
- Free Time
- 7:00 Dinner
- Relax
- 8:15-9:00 Michelle Sorensen Workout and Stretch
- 9:00-10:00 Breakfast
- 10-11:00 Slow Flow Arms and Poses with Aziza
- 11:00-12:30 Michelle
- 12:30-1:30 Lunch
- 1:30-2:30 Lecture with Siobhan
- 3:00-6:00 Split Groups – Florence Choreo in Studio/Projects with Aziza
- Free Time
- 7:30 Dinner
- 8:45 Popcorn and Movie Night
- 8:00-9:30 Hike up a Hill
- 9:30-10:30 Breakfast
- 11:00-1:00 Choreography with Florence
- 1:00-2:00 Lunch
- 2:00-3:00 Pool time/Naptime
- 3:00-6:15 Split Groups! – Michelle in Studio/Projects with Aziza
- Free Time
- 7:30 Dinner
- 8:00 Secrets!
- 8:15-9:00 Yoga with Amy Warcup
- 9:00-10:00 Breakfast
- Free Time
- 11:00-12:30 Party Pop Combos with Aziza
- 12:30-1:30 Lunch
- 1:30-2:30 Lecture with Siobhan.
- 2:30-4:00 Florence
- 4:00-5:30 Michelle
- 5:30-6:00 Super Stretch
- Free Time
- 7:00 Dinner
- 8:30 Game Night/Fool around in the Studio
- 8:30-9:00 Recovery Strech with Siobhan
- 9:00-10:00 Breakfast
- 10-11:00 Review and Film- Aziza
- 11:00-12:00 Review and Film Michelle
- 12:00-1:00 Review and Film Florence
- 1:00-2:00 Lunch
- 2:00-4:00 Hafla prep
- 4:00-4:30 Pictures
- 4:30-5:00 Final Hafla Prep
- 5:00 –6:30 HAFLA!
- 7:00 Final Dinner Party!
- 7:30 Breakfast/Pack Up/Farewells
- 9:00 Bus Departs
MEALS
All meals have a vegetarian focus and are prepared fresh onsite by a fabulous chef. We share all meals together in the spacious dining hall.
Served daily buffet style with fresh fruit, cold cereals, yogurt, juice, toast, and bagels
Lunch:
Typically a variety of salads prepared from fresh, seasonal ingredients.
Snack table:
Available all day: Fruit, protein bars, nuts, chocolate, water, coffee, and tea.
Dinner:
Each night our on-site caterer will prepare a delicious and healthy hot meal. Vegetarian options are always provided.
Beverages:
Juices, coffee, tea, local natural spring water, and wine with dinner.
LOGISTICS AND TRAVELING
All meals have a vegetarian focus and are prepared fresh onsite by a fabulous chef. We share all meals together in the spacious dining hall.
CHECK In/OUT
- Aziza Dreamcamp always begins on a Monday. Driving participants may arrive after 5:00 pm at the Dreamcamp site.
- We always conclude on a Sunday at 9 a.m. Breakfast will be served. Participants load out and depart until 10:00am.
ARRIVAL
PICK UP LOGISTICS- AIRPORT TO DREAMCAMP
- We provide transport from the airport to the Dreamcamp site and will need to arrange logistics carefully. Once you have your information, send it to us so we can start our pick up time plan. TWO weeks prior to camp we will send you your pick up time.
- Please start looking for airfare and send us your detailed ARRIVAL/DEPARTURE times.
- For logistics, it is very helpful when travelers arrive on Monday before 2:00 pm. Pick up times at the airport is between 4:00pm and 5:00pm,
- A charter bus is reserved for all of you. If you arrive at 9:00 am you may have to wait a bit…
DEPARTURE
- We conclude on Sunday’s at 9 a.m. Breakfast will be served. Local participant load out and depart until 10:00 am. For the travelers we provide a Bus ride from Dreamcamp to Pierre Eliot Trudeau (YUL) airport in Montreal.
- Please note: we start driving Dreamcampers to the airport and hotels for 9h15am. PLEASE try to arrange your itinerary to depart from Montreal after 12 noon.
LOCALS
Le Couvent Val Morin
2043 Chemin de la Gare, Val-Morin, QC J0T 2R0
To get there;
DON'T FORGET TO BRING
Here are a few items to bring to the Dreamcamp.
We will be in a rustic, natural setting in the forest, so bring appropriate camping attire including hiking shoes or boots. Evenings can be cool, so bring a jacket or something cozy for our nights around the bonfire. Don’t forget a bathing suit in case you want to cool off in the pool. The final night of Dreamcamp will feature a cocktail party and hafla, so bring your party galabeya on a USB key (5 minutes maximum) and costume if you would like to perform.
PARTICIPANTS WILL NEED TO BRING
- Ballet slippers for class (No street shoes are allowed in the building). There is a coat room in for your street shoes and your coat
- Flip flops for outside
- Couple rapid COVID test
- Running shoes for outside
- Bedding and linens are supplied (bring your own pillow if you prefer)
- Bathrobe
- Towel and wash cloths are supplied by the Couvent
- Several changes of dance wear
- Ear plugs
- Pajamas
- Water bottle
- Notebook and pen
- Bathing suit
- Toiletries (we recommend including sunscreen and insect repellant)
- Hiking shoes or boots, sun hat, sunglasses
- Warm jacket or sweater
- DVDs for video night
- Your USB music key and costume if you wish to perform at the Hafla
- Finger cymbals
- Veil
NOTE: SPACE IS LIMITED IN YOUR ROOM, PLEASE BE SMART WITH LUGGAGE.
TRAVEL INSURANCE
- For travelers, please get a traveling insurance.